@dennisstrehl
Deine Angaben lesen sich für mich so, als könne man für kurze Zeit, bis der µC warm ist, oder auch etwas länger, vielleicht für 1...2 Minuten mal eben 60mA am Ausgang entnehmen. Der AVR wird dabei dauerhaft zerstört.
Wenn Du auf einen 'Peak-Current' hinaus möchtest, dort gibt es Zeitangaben im Bereich 1ms und min. 9ms Pause.

Die Diagramme sind sehr schön, aber für mich ist folgende Tabelle / folgender Text vorrangig und ausschlaggebend (was übrigens beim PIC nicht viel anders aussieht):
ATmega8
Absolute Maximum Ratings*
Maximum Operating Voltage ............................................ 6.0V
DC Current per I/O Pin ............................................... 40.0 mA
DC Current VCC and GND Pins................................ 200.0 mA

*NOTICE:
Stresses beyond those listed under “Absolute Maximum Ratings” may ause permanent damage to the device. This is a stress rating only and functional operation of the device at these or other conditions beyond those indicated in the operational sections of this specification is not implied. Exposure to absolute maximum rating conditions for extended periods may affect device reliability.

Output Low Voltage(3) (Ports A,B,C,D) .... IOL = 20 mA, VCC = 5V .... Max 0.7V
Output High Voltage(4) (Ports A,B,C,D) .... IOH = -20 mA, VCC = 5V .... Min 4,2V

3. Although each I/O port can sink more than the test conditions (20mA at Vcc = 5V, 10mA at Vcc = 3V) under steady state conditions (non-transient), the following must be observed:
PDIP Package:
1] The sum of all IOL, for all ports, should not exceed 400 mA.
2] The sum of all IOL, for ports C0 - C5 should not exceed 200 mA.
3] The sum of all IOL, for ports B0 - B7, C6, D0 - D7 and XTAL2, should not exceed 100 mA.
TQFP and MLF Package:
1] The sum of all IOL, for all ports, should not exceed 400 mA.
2] The sum of all IOL, for ports C0 - C5, should not exceed 200 mA.
3] The sum of all IOL, for ports C6, D0 - D4, should not exceed 300 mA.
4] The sum of all IOL, for ports B0 - B7, D5 - D7, should not exceed 300 mA.
If IOL exceeds the test condition, VOL may exceed the related specification. Pins are not guaranteed to sink current greater than the listed test condition.

4. Although each I/O port can source more than the test conditions (20mA at Vcc = 5V, 10mA at Vcc = 3V) under steady state conditions (non-transient), the following must be observed:
PDIP Package:
1] The sum of all IOH, for all ports, should not exceed 400 mA.
2] The sum of all IOH, for port C0 - C5, should not exceed 100 mA.
3] The sum of all IOH, for ports B0 - B7, C6, D0 - D7 and XTAL2, should not exceed 100 mA.
TQFP and MLF Package:
1] The sum of all IOH, for all ports, should not exceed 400 mA.
2] The sum of all IOH, for ports C0 - C5, should not exceed 200 mA.
3] The sum of all IOH, for ports C6, D0 - D4, should not exceed 300 mA.
4] The sum of all IOH, for ports B0 - B7, D5 - D7, should not exceed 300 mA.
If IOH exceeds the test condition, VOH may exceed the related specification. Pins are not guaranteed to source current greater than the listed test condition.